About the benefits of pearl barley porridge
It contains minerals indispensable for the cardiovascular system, phosphorus, which is useful for tooth enamel and bones, as well as calcium, potassium, and iron.
Barley contains a valuable amino acid that stimulates collagen production. This is the same protein that determines the appearance and health of our skin.
It is a dietary product that is low in fat; the only contraindication to its consumption is gluten intolerance.